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Yoga: Peaceful Mind

Hosted by Mona Therese Winston

Join Mona Therese by the tranquil sea in "Yoga: Peaceful Mind" as she guides you to a state of profound serenity. This session is a gentle voyage into the realm of inner calm and balance. As you engage in tranquil yoga poses with Mona Therese's soothing instruction, you'll experience a deep sense of peace and mental clarity. The gentle sound of ocean waves provides the perfect backdrop, enhancing your connection to the serenity of the present moment.

Join Mona Therese by the tranquil sea in "Yoga: Peaceful Mind" as she guides you to a state of profound serenity. This session is a gentle voyage into the realm of inner calm and balance. As you engage in tranquil yoga poses with Mona Therese's soothing instruction, you'll experience a deep sense of peace and mental clarity. The gentle sound of ocean waves provides the perfect backdrop, enhancing your connection to the serenity of the present moment.

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