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At home in Norway with stress consultant Alexandra Svalastog

Hosted by Alexandra Svalastog

Find peace of mind with certified hypnotherapist and stress consultant Alexandra Svalastog, who welcomes us to her home in Norway, which she shares with her husband, Gulleik, our first Viking ocean ship captain. Watch as Alexandra shares ideas on how to find happiness, how to live in the present and the best ways to make memories. She also takes us to some of the beautiful areas near her home to remind us how being in nature can help us find peace and practice mindfulness.

Find peace of mind with certified hypnotherapist and stress consultant Alexandra Svalastog, who welcomes us to her home in Norway, which she shares with her husband, Gulleik, our first Viking ocean ship captain. Watch as Alexandra shares ideas on how to find happiness, how to live in the present and the best ways to make memories. She also takes us to some of the beautiful areas near her home to remind us how being in nature can help us find peace and practice mindfulness.

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