Home > Previous Livestreams > Sunday

Podcast: Mindfulness with Mona Therese (Breath Awareness Meditation)

Hosted by Mona Therese Winston

Enjoy another opportunity to connect to your true nature by being present and still through your breath with Mona Therese. She is trained in the lineage of Krishnamacharya, with a focus on breathing, hatha and vinyasa yoga, and meditation. Her fascination with the human being—not only physically, but also mentally and spiritually—shines through in her teaching and her own sense of self.

See the wines
Mind & Body with Mona Therese Find a Viking Journey
Share

Enjoy another opportunity to connect to your true nature by being present and still through your breath with Mona Therese. She is trained in the lineage of Krishnamacharya, with a focus on breathing, hatha and vinyasa yoga, and meditation. Her fascination with the human being—not only physically, but also mentally and spiritually—shines through in her teaching and her own sense of self.

Mind & Body with Mona Therese Find a Viking Journey
Share

Previous Sundays (198)

Raise a glass to China’s beloved yellow wine
12m
Raise a glass to China’s beloved yellow wine
April 14, 2024
Enjoy the uplifting sounds of the Santa Rosa Symphony
1h
Enjoy the uplifting sounds of the Santa Rosa Symphony
April 7, 2024
Explore Italian and Greek art and architecture with Dr. Mike Gibson
44m
Explore Italian and Greek art and architecture with Dr. Mike Gibson
March 31, 2024
Brush up on Finnish history with Dr. Sherry Hutt
49m
Brush up on Finnish history with Dr. Sherry Hutt
March 24, 2024
Delve into Roman engineering and architecture with John Sherlock
38m
Delve into Roman engineering and architecture with John Sherlock
March 17, 2024
Immerse yourself in the history and culture of Silver Islet
29m
Immerse yourself in the history and culture of Silver Islet
March 10, 2024
Gain insight into King Charles III’s coronation with writer Hugo Vickers
41m
Gain insight into King Charles III’s coronation with writer Hugo Vickers
March 3, 2024
Immerse yourself in the dynamic sounds of the Ferio Saxophone Quartet
1h 22m
Immerse yourself in the dynamic sounds of the Ferio Saxophone Quartet
February 25, 2024
Immerse yourself in Eastern European culture with Viking’s Joost Ouendag
45m
Immerse yourself in Eastern European culture with Viking’s Joost Ouendag
February 18, 2024
Follow in the wake of the HMS Beagle with Professor Richard Bates
53m
Follow in the wake of the HMS Beagle with Professor Richard Bates
February 4, 2024
Learn the secrets of preparing Hungarian goulash with Chef Catherine Fulvio
14m
Learn the secrets of preparing Hungarian goulash with Chef Catherine Fulvio
January 28, 2024
Step back in time and explore ancient Rome
16m
Step back in time and explore ancient Rome
January 21, 2024
Explore the Black Forest, Basel and Lucerne with Alastair Miller
16m
Explore the Black Forest, Basel and Lucerne with Alastair Miller
January 14, 2024
Go behind the sled to discover dog driving with polar expert Nick Cox
59m
Go behind the sled to discover dog driving with polar expert Nick Cox
January 7, 2024
Celebrate 2023 and explore our future voyages of discovery
9m
Celebrate 2023 and explore our future voyages of discovery
December 31, 2023
Tor's Travels: An invitation to join the trip of a lifetime
29m
Tor's Travels: An invitation to join the trip of a lifetime
December 24, 2023
Uncover Europe’s UNESCO World Heritage Sites with Viking’s Karine Hagen
13m
Uncover Europe’s UNESCO World Heritage Sites with Viking’s Karine Hagen
December 17, 2023
Learn the secrets of preparing festive winter dishes with Chef Catherine Fulvio
29m
Learn the secrets of preparing festive winter dishes with Chef Catherine Fulvio
December 10, 2023
Explore Europe’s finest castles with Viking’s Karine Hagen
19m
Explore Europe’s finest castles with Viking’s Karine Hagen
December 3, 2023
Raise a glass to German wines with expert Dr. Herb Spasser
44m
Raise a glass to German wines with expert Dr. Herb Spasser
November 26, 2023
Delve into new research on longevity with Dr. Harold Minkowitz
45m
Delve into new research on longevity with Dr. Harold Minkowitz
November 19, 2023
Alastair Miller discusses opera with Ann Ziff at the Metropolitan Opera
19m
Alastair Miller discusses opera with Ann Ziff at the Metropolitan Opera
November 12, 2023
Sail through a leading maritime museum with Dr. Caroline Malloy
52m
Sail through a leading maritime museum with Dr. Caroline Malloy
November 5, 2023
Uncover Hollywood’s Golden Age with author David Fantle
51m
Uncover Hollywood’s Golden Age with author David Fantle
October 29, 2023
Anne Diamond interviews wildlife expert Will Travers
1h 10m
Anne Diamond interviews wildlife expert Will Travers
October 22, 2023
Enhance your understanding of whales and dolphins with guest lecturer Robin Petch
1h 3m
Enhance your understanding of whales and dolphins with guest lecturer Robin Petch
October 15, 2023
Explore the cultural delights of Buenos Aires with our local guide Pablo Califano 
25m
Explore the cultural delights of Buenos Aires with our local guide Pablo Califano 
October 8, 2023
Sail the Suez Canal with Viking’s Karine Hagen
8m
Sail the Suez Canal with Viking’s Karine Hagen
October 1, 2023
Brush up on Canadian history with Viking Resident Historian Knut Olav Nesse
53m
Brush up on Canadian history with Viking Resident Historian Knut Olav Nesse
September 24, 2023
Savor a slice of Sachertorte with food writer Luisa Weiss
32m
Savor a slice of Sachertorte with food writer Luisa Weiss
September 17, 2023
Discover the “Mother River of Southeast Asia” with Dr. John Freedman
1h 27m
Discover the “Mother River of Southeast Asia” with Dr. John Freedman
September 10, 2023
Deepen your appreciation of music at London’s Cadogan Hall with Debbie Wiseman, OBE
1h 42m
Deepen your appreciation of music at London’s Cadogan Hall with Debbie Wiseman, OBE
September 3, 2023
Learn how to prepare Hungarian goulash with Catherine Fulvio
14m
Learn how to prepare Hungarian goulash with Catherine Fulvio
August 27, 2023
Bake a lemon and lavender tart with Catherine Fulvio
18m
Bake a lemon and lavender tart with Catherine Fulvio
August 20, 2023
Dig into polar flora and fauna with Viking’s Karine Hagen
25m
Dig into polar flora and fauna with Viking’s Karine Hagen
August 13, 2023
Tap your toes to the New Orleans Jazz All-Stars with Wendell Brunious
43m
Tap your toes to the New Orleans Jazz All-Stars with Wendell Brunious
August 6, 2023
Sweeten up your summer with Viking’s Michelle Black & Jane Moggridge
28m
Sweeten up your summer with Viking’s Michelle Black & Jane Moggridge
July 30, 2023
Uncover South American myths and legends with author David Burgess
49m
Uncover South American myths and legends with author David Burgess
July 23, 2023
Embark on a musical odyssey with composer Debbie Wiseman, OBE
58m
Embark on a musical odyssey with composer Debbie Wiseman, OBE
July 16, 2023
Enhance your understanding of the Sioux Nation with author Sharon Hudgins
39m
Enhance your understanding of the Sioux Nation with author Sharon Hudgins
July 9, 2023
Explore the Canadian Bush Plane Heritage Centre with playwright & producer R.J. Downes
13m
Explore the Canadian Bush Plane Heritage Centre with playwright & producer R.J. Downes
July 2, 2023
Marvel at architectural masterpieces with Karine Hagen
16m
Marvel at architectural masterpieces with Karine Hagen
June 25, 2023
Examine the intricacies of the Oseberg Tapestry
5m
Examine the intricacies of the Oseberg Tapestry
June 18, 2023
Explore the world’s northernmost capital with Skúli Arason
25m
Explore the world’s northernmost capital with Skúli Arason
June 11, 2023
Examine our enriching onboard experience with Karine Hagen
17m
Examine our enriching onboard experience with Karine Hagen
June 4, 2023
Marvel at English country gardens with Caroline Holmes
16m
Marvel at English country gardens with Caroline Holmes
May 28, 2023
Sissel Sundays: Trilogy II
20m
Sissel Sundays: Trilogy II
May 21, 2023
Feel the rhythms of Spanish trio Corazón de Granada
9m
Feel the rhythms of Spanish trio Corazón de Granada
May 14, 2023
Karine Hagan explores historic British homes & landmarks
12m
Karine Hagan explores historic British homes & landmarks
May 7, 2023
Podcast: Mindfulness with Mona Therese (A Short Break in the Day)
10m
Podcast: Mindfulness with Mona Therese (A Short Break in the Day)
April 30, 2023
Podcast: Mindfulness with Mona Therese (Chakra Meditation)
17m
Podcast: Mindfulness with Mona Therese (Chakra Meditation)
April 23, 2023
Witness a historic first at the naming ceremony of the Viking Polaris and the Viking Octantis in Amsterdam
11m
Witness a historic first at the naming ceremony of the Viking Polaris and the Viking Octantis in Amsterdam
April 16, 2023
Podcast: Join visual arts journalist Corinne Julius and lecturer David McGonigal for a thought-provoking discussion about Antarctica and the history of this icy continent
38m
Podcast: Join visual arts journalist Corinne Julius and lecturer David McGonigal for a thought-provoking discussion about Antarctica and the history of this icy continent
April 9, 2023
Podcast: Mindfulness with Mona Therese (Mindful Breathing)
13m
Podcast: Mindfulness with Mona Therese (Mindful Breathing)
April 2, 2023
Podcast: Mindfulness with Mona Therese (Yoga Nidra: Good Night)
23m
Podcast: Mindfulness with Mona Therese (Yoga Nidra: Good Night)
March 26, 2023
Podcast: Mindfulness with Mona Therese (Breath Awareness Meditation)
24m
Podcast: Mindfulness with Mona Therese (Breath Awareness Meditation)
March 19, 2023
Sissel Sundays: Trilogy I
23m
Sissel Sundays: Trilogy I
March 12, 2023
Podcast: Mindfulness with Mona Therese (Lavendar Meditation)
15m
Podcast: Mindfulness with Mona Therese (Lavendar Meditation)
March 5, 2023
Podcast: Mindfulness with Mona Therese (Let's Talk About the Breath)
9m
Podcast: Mindfulness with Mona Therese (Let's Talk About the Breath)
February 26, 2023
Podcast: Mindfulness with Mona Therese (Relax at the Beach)
18m
Podcast: Mindfulness with Mona Therese (Relax at the Beach)
February 19, 2023
Meditation: Mindfulness with Mona Therese, The Five Senses Meditation
11m
Meditation: Mindfulness with Mona Therese, The Five Senses Meditation
February 12, 2023
Meditation: Mindfulness with Mona Therese, Who Am I
18m
Meditation: Mindfulness with Mona Therese, Who Am I
February 5, 2023
Meditation: Mindfulness with Mona Therese, I Allow Myself
12m
Meditation: Mindfulness with Mona Therese, I Allow Myself
January 29, 2023
Meditation: Mindfulness with Mona Therese, Going Inward
10m
Meditation: Mindfulness with Mona Therese, Going Inward
January 22, 2023
Learn how to process grief with wellness host Alexandra Svalastog
1h 13m
Learn how to process grief with wellness host Alexandra Svalastog
January 15, 2023
Learn how to worry less with wellness host Alexandra Svalastog
59m
Learn how to worry less with wellness host Alexandra Svalastog
January 8, 2023
Learn how to process feelings with wellness host Alexandra Svalastog
43m
Learn how to process feelings with wellness host Alexandra Svalastog
January 1, 2023
Special Episode: Christmas on Henry Street
59m
Special Episode: Christmas on Henry Street
December 25, 2022
Join Viking godmothers Liv Arnesen and Ann Bancroft in the eleventh installment from their captivating memoir
32m
Join Viking godmothers Liv Arnesen and Ann Bancroft in the eleventh installment from their captivating memoir
December 18, 2022
Join Viking godmothers Liv Arnesen and Ann Bancroft in the tenth installment from their captivating memoir
15m
Join Viking godmothers Liv Arnesen and Ann Bancroft in the tenth installment from their captivating memoir
December 11, 2022
Join Viking godmothers Liv Arnesen and Ann Bancroft in the ninth installment from their captivating memoir
18m
Join Viking godmothers Liv Arnesen and Ann Bancroft in the ninth installment from their captivating memoir
December 4, 2022
Join Viking godmothers Liv Arnesen and Ann Bancroft in the eighth installment from their captivating memoir
28m
Join Viking godmothers Liv Arnesen and Ann Bancroft in the eighth installment from their captivating memoir
November 27, 2022
Join Viking godmothers Liv Arnesen and Ann Bancroft for the seventh installment from their captivating memoir
54m
Join Viking godmothers Liv Arnesen and Ann Bancroft for the seventh installment from their captivating memoir
November 20, 2022
Join Viking godmothers Liv Arnesen and Ann Bancroft in the sixth audio book installment from their captivating memoir
58m
Join Viking godmothers Liv Arnesen and Ann Bancroft in the sixth audio book installment from their captivating memoir
November 13, 2022
Join Viking godmothers Liv Arnesen and Ann Bancroft in the fifth audio book installment from their captivating memoir
46m
Join Viking godmothers Liv Arnesen and Ann Bancroft in the fifth audio book installment from their captivating memoir
November 6, 2022
Join Viking godmothers Liv Arnesen and Ann Bancroft in the fourth audio book installment from their captivating memoir
17m
Join Viking godmothers Liv Arnesen and Ann Bancroft in the fourth audio book installment from their captivating memoir
October 30, 2022
Join Viking godmothers Liv Arnesen and Ann Bancroft in the third audio book installment from their captivating memoir
33m
Join Viking godmothers Liv Arnesen and Ann Bancroft in the third audio book installment from their captivating memoir
October 23, 2022
Join Viking godmothers Liv Arnesen and Ann Bancroft in the second audio book installment from their captivating memoir
36m
Join Viking godmothers Liv Arnesen and Ann Bancroft in the second audio book installment from their captivating memoir
October 16, 2022
Join Viking godmothers Liv Arnesen and Ann Bancroft in a new audio book serialization from their captivating memoir
15m
Join Viking godmothers Liv Arnesen and Ann Bancroft in a new audio book serialization from their captivating memoir
October 9, 2022
Anne Diamond celebrates the life of Queen Elizabeth II with former Royal correspondent Michael Cole
42m
Anne Diamond celebrates the life of Queen Elizabeth II with former Royal correspondent Michael Cole
September 25, 2022
How to rewire our brains to think more positively with wellness host Alexandra Svalastog
1h 2m
How to rewire our brains to think more positively with wellness host Alexandra Svalastog
July 17, 2022
How to develop our own power statements with wellness host Alexandra Svalastog
38m
How to develop our own power statements with wellness host Alexandra Svalastog
July 10, 2022
How to prepare for change and harness the power of imagination with Alexandra Svalastog
43m
How to prepare for change and harness the power of imagination with Alexandra Svalastog
July 3, 2022
How to rewire our brains to help support the best version of ourselves with Alexandra Svalastog
59m
How to rewire our brains to help support the best version of ourselves with Alexandra Svalastog
June 26, 2022
The Tools | How to shift our thoughts to help manage pain with Alexandra Svalastog
1h 17m
The Tools | How to shift our thoughts to help manage pain with Alexandra Svalastog
June 19, 2022
Sunday Wellness with Alexandra Svalastog
55m
Sunday Wellness with Alexandra Svalastog
June 12, 2022
Meditation: Mindfulness with Mona Therese
10m
Meditation: Mindfulness with Mona Therese
June 5, 2022
Meditation: Mindfulness with Mona Therese
13m
Meditation: Mindfulness with Mona Therese
May 29, 2022
Meditation: Mindfulness with Mona Therese
10m
Meditation: Mindfulness with Mona Therese
May 22, 2022
Meditation: Mindfulness with Mona Therese
11m
Meditation: Mindfulness with Mona Therese
May 15, 2022
Meditation: Mindfulness with Mona Therese
21m
Meditation: Mindfulness with Mona Therese
May 8, 2022
Meditation: Mindfulness with Mona Therese
35m
Meditation: Mindfulness with Mona Therese
May 1, 2022
Meditation: Mindfulness with Mona Therese
16m
Meditation: Mindfulness with Mona Therese
April 24, 2022
Meditation: Mindfulness with Mona Therese
14m
Meditation: Mindfulness with Mona Therese
April 17, 2022
Meditation: Mindfulness with Mona Therese
30m
Meditation: Mindfulness with Mona Therese
April 10, 2022
Meditation: Mindfulness with Mona Therese
12m
Meditation: Mindfulness with Mona Therese
April 3, 2022
Meditation: Mindfulness with Mona Therese
16m
Meditation: Mindfulness with Mona Therese
March 27, 2022
Meditation: Mindfulness with Mona Therese
10m
Meditation: Mindfulness with Mona Therese
March 20, 2022
Meditation: Mindfulness with Mona Therese
17m
Meditation: Mindfulness with Mona Therese
March 13, 2022
Discover how a crow befriended a family with Viking guest and author Linda Bolton
19m
Discover how a crow befriended a family with Viking guest and author Linda Bolton
March 6, 2022
Meditation: Mindfulness with Mona Therese
13m
Meditation: Mindfulness with Mona Therese
February 27, 2022
Meditation: Mindfulness with Mona Therese
23m
Meditation: Mindfulness with Mona Therese
February 20, 2022
Meditation: Mindfulness with Mona Therese
24m
Meditation: Mindfulness with Mona Therese
February 13, 2022
Meditation: Mindfulness with Mona Therese
15m
Meditation: Mindfulness with Mona Therese
February 6, 2022
Meditation: Mindfulness with Mona Therese
9m
Meditation: Mindfulness with Mona Therese
January 30, 2022
Meditation: Mindfulness with Mona Therese
18m
Meditation: Mindfulness with Mona Therese
January 23, 2022
Meditation: Mindfulness with Mona Therese
11m
Meditation: Mindfulness with Mona Therese
January 16, 2022
Meditation: Mindfulness with Mona Therese
18m
Meditation: Mindfulness with Mona Therese
January 9, 2022
Start the new year on a high note with Norwegian Soprano Sissel Kyrkjebø 
16m
Start the new year on a high note with Norwegian Soprano Sissel Kyrkjebø 
January 2, 2022
Sissel’s favorite holiday songs
53m
Sissel’s favorite holiday songs
December 26, 2021
Make a delicious summer fruit Pavlova with Michelle Black and Jane Moggridge
28m
Make a delicious summer fruit Pavlova with Michelle Black and Jane Moggridge
December 19, 2021
Karine explores architectural masterpieces
16m
Karine explores architectural masterpieces
December 12, 2021
Karine explores the Rhine, Main & Danube Rivers
26m
Karine explores the Rhine, Main & Danube Rivers
December 5, 2021
Encore: The New Orleans Jazz All-Stars with Wendell Brunious
1h 2m
Encore: The New Orleans Jazz All-Stars with Wendell Brunious
November 28, 2021
Karine explores historic homes and landmarks in Britain
12m
Karine explores historic homes and landmarks in Britain
November 21, 2021
Piecing together the past: Guest connections to World War II
40m
Piecing together the past: Guest connections to World War II
November 14, 2021
Karine Explores: Impressionist art and the work of Antoni Gaudí
10m
Karine Explores: Impressionist art and the work of Antoni Gaudí
November 7, 2021
Karine Explores: Great book collections from around the world
8m
Karine Explores: Great book collections from around the world
October 31, 2021
Karine Explores: Great explorers
11m
Karine Explores: Great explorers
October 24, 2021
Karine Explores: Textiles from around the world
16m
Karine Explores: Textiles from around the world
October 17, 2021
Explorations in space
1h 24m
Explorations in space
October 10, 2021
Karine Explores: The cuisine of Italy
31m
Karine Explores: The cuisine of Italy
October 3, 2021
Karine Explores: Bathing rituals of the world
6m
Karine Explores: Bathing rituals of the world
September 26, 2021
Karine Explores: Travel as a force for good
25m
Karine Explores: Travel as a force for good
September 19, 2021
Karine Explores: The music of Europe
11m
Karine Explores: The music of Europe
September 12, 2021
Karine Explores: Hidden places of the world 
9m
Karine Explores: Hidden places of the world 
September 5, 2021
Karine Explores: Flora and fauna of the Arctic and Antarctica 
25m
Karine Explores: Flora and fauna of the Arctic and Antarctica 
August 29, 2021
Karine Explores: The traditional foods of Norway, Italy and Spain
14m
Karine Explores: The traditional foods of Norway, Italy and Spain
August 22, 2021
Karine Explores: World dances
14m
Karine Explores: World dances
August 15, 2021
Karine Explores: Castles past and present
19m
Karine Explores: Castles past and present
August 8, 2021
Karine Explores: The extraordinary characters who live and work at Highclere Castle 
23m
Karine Explores: The extraordinary characters who live and work at Highclere Castle 
August 1, 2021
Karine Explores: Greek drama and spirits
9m
Karine Explores: Greek drama and spirits
July 25, 2021
Karine Explores: Portugal’s food, wine and music
19m
Karine Explores: Portugal’s food, wine and music
July 18, 2021
Karine Explores: The work of Munch, Michelangelo and Gaudí
12m
Karine Explores: The work of Munch, Michelangelo and Gaudí
July 11, 2021
Karine explores Bordeaux region and its wines and digestifs
24m
Karine explores Bordeaux region and its wines and digestifs
July 10, 2021
Karine Explores: Days at sea 
17m
Karine Explores: Days at sea 
June 27, 2021
Karine Explores: Animals with purpose
25m
Karine Explores: Animals with purpose
June 20, 2021
Karine Explores: Wines and spirits
27m
Karine Explores: Wines and spirits
June 13, 2021
Sissel Sundays: Peace in Religion
29m
Sissel Sundays: Peace in Religion
June 6, 2021
Sissel Sundays: Honoring Louis Armstrong & Martin Luther King, Jr.
28m
Sissel Sundays: Honoring Louis Armstrong & Martin Luther King, Jr.
May 30, 2021
Sissel Sundays: Sissel's Norway Day Concert
1h 11m
Sissel Sundays: Sissel's Norway Day Concert
May 23, 2021
Sissel Sundays: Children—Our Future
30m
Sissel Sundays: Children—Our Future
May 16, 2021
Sissel Sundays: Human Love
26m
Sissel Sundays: Human Love
May 9, 2021
Sissel Sundays: Live and Love While You Dare
25m
Sissel Sundays: Live and Love While You Dare
May 2, 2021
Sissel Sundays: Other Kinds of Love
31m
Sissel Sundays: Other Kinds of Love
April 25, 2021
Sissel Sundays: Love is History
30m
Sissel Sundays: Love is History
April 18, 2021
Sissel Sundays: Sad Endings
12m
Sissel Sundays: Sad Endings
April 11, 2021
Sissel Sundays: Complicated Love
20m
Sissel Sundays: Complicated Love
April 4, 2021
Sissel Sundays: Ultimate Mature Love
20m
Sissel Sundays: Ultimate Mature Love
March 28, 2021
Sissel Sundays: The Dream, Hope
19m
Sissel Sundays: The Dream, Hope
March 21, 2021
Sissel Sundays: The Mystery of Love
20m
Sissel Sundays: The Mystery of Love
March 14, 2021
Sissel Sundays: Ultimate Love 
18m
Sissel Sundays: Ultimate Love 
March 7, 2021
Sissel Sundays: Love is blind
19m
Sissel Sundays: Love is blind
February 28, 2021
Sissel Sundays: Love at first sight 
18m
Sissel Sundays: Love at first sight 
February 21, 2021
Sunday Sessions with composer, violinist and pianist Alma Deutscher
2h 10m
Sunday Sessions with composer, violinist and pianist Alma Deutscher
February 14, 2021
Karine shares the story of her friend Chi’s long journey from Vietnam to Norway
1h 15m
Karine shares the story of her friend Chi’s long journey from Vietnam to Norway
February 7, 2021
A classical concert conducted by Debbie Wiseman
1h 23m
A classical concert conducted by Debbie Wiseman
January 31, 2021
Sunday Sessions with Viking Resident Pianist Alexandra and Classical Duo Zsofia and Nandor
20m
Sunday Sessions with Viking Resident Pianist Alexandra and Classical Duo Zsofia and Nandor
January 24, 2021
Sounds of Norway with Tor Jaran Apold
15m
Sounds of Norway with Tor Jaran Apold
January 17, 2021
Sunday Sessions with On Board Pianist Aleksandra
19m
Sunday Sessions with On Board Pianist Aleksandra
January 10, 2021
Sunday Sessions with Classical Duo Isabela and Paul
25m
Sunday Sessions with Classical Duo Isabela and Paul
January 3, 2021
Sissel Sundays: Looking to the New Year
16m
Sissel Sundays: Looking to the New Year
December 27, 2020
Sissel Sundays: Christmas, Part Three
18m
Sissel Sundays: Christmas, Part Three
December 20, 2020
Sissel Sundays: Christmas, Part  Two
24m
Sissel Sundays: Christmas, Part  Two
December 13, 2020
Sissel Sundays: Christmas, Part One
15m
Sissel Sundays: Christmas, Part One
December 6, 2020
Sissel Sundays: Peace in Religion
22m
Sissel Sundays: Peace in Religion
November 29, 2020
Sissel Sundays: Honoring Louis Armstrong & Martin Luther King, Jr.
21m
Sissel Sundays: Honoring Louis Armstrong & Martin Luther King, Jr.
November 22, 2020
Sissel Sundays: Children—Our Future
23m
Sissel Sundays: Children—Our Future
November 15, 2020
Sissel Sundays: Human Love
18m
Sissel Sundays: Human Love
November 8, 2020
Sissel Sundays: Live and Love While You Dare
18m
Sissel Sundays: Live and Love While You Dare
November 1, 2020
Sissel Sundays: Other Kinds of Love
24m
Sissel Sundays: Other Kinds of Love
October 25, 2020
Sissel Sundays: Love Is History
23m
Sissel Sundays: Love Is History
October 18, 2020
Sissel Sundays: Betrayals, Sad Endings
12m
Sissel Sundays: Betrayals, Sad Endings
October 11, 2020
Sissel Sundays: Complicated Love
20m
Sissel Sundays: Complicated Love
October 4, 2020
Sissel Sundays: Ultimate Mature Love
20m
Sissel Sundays: Ultimate Mature Love
September 27, 2020
Sissel Sundays: The Dream, Hope
19m
Sissel Sundays: The Dream, Hope
September 20, 2020
Sissel Sundays: The Mystery of Love
20m
Sissel Sundays: The Mystery of Love
September 13, 2020
Sissel Sundays: Ultimate Love
18m
Sissel Sundays: Ultimate Love
September 6, 2020
Sissel Sundays: Love is Blind
19m
Sissel Sundays: Love is Blind
August 30, 2020
Sissel Sundays: Love at First Sight
17m
Sissel Sundays: Love at First Sight
August 23, 2020
Sissel’s Norway Day Concert
1h 4m
Sissel’s Norway Day Concert
August 16, 2020
Behind the Scenes with Karine: Bloopers
23m
Behind the Scenes with Karine: Bloopers
August 9, 2020
Karine Explores: Bordeaux
24m
Karine Explores: Bordeaux
August 2, 2020
Karine Explores: Animals with Purpose
11m
Karine Explores: Animals with Purpose
July 26, 2020
Karine Explores: UNESCO World Heritage Sites
13m
Karine Explores: UNESCO World Heritage Sites
Epsiode 14 - July 19, 2020
Karine Explores: Sweets
11m
Karine Explores: Sweets
Epsiode 13 - July 12, 2020
Karine Explores: Food
14m
Karine Explores: Food
July 5, 2020
Karine Explores: Art
12m
Karine Explores: Art
June 28, 2020
Karine Explores: Music
11m
Karine Explores: Music
June 21, 2020
Karine Explores: Exploration and Explorers
16m
Karine Explores: Exploration and Explorers
June 14, 2020
Karine Explores: Great Gardens of the World
8m
Karine Explores: Great Gardens of the World
June 7, 2020
Karine Explores: Castles Past and Present
19m
Karine Explores: Castles Past and Present
May 24, 2020
Sissel's Norway Day Concert
1h 4m
Sissel's Norway Day Concert
May 17, 2020
Karine Explores: World War II
13m
Karine Explores: World War II
May 10, 2020
Karine Explores: Local Life
8m
Karine Explores: Local Life
May 3, 2020
Karine Explores: Wine and Spirits
13m
Karine Explores: Wine and Spirits
April 26, 2020
Karine Explores: Norway
14m
Karine Explores: Norway
April 19, 2020
Karine Explores: Food
14m
Karine Explores: Food
April 12, 2020

Previous Livestreams

Previous Mondays
Previous Tuesdays
Previous Wednesdays
Previous Thursdays
Previous Fridays
Previous Saturdays
Previous Sundays

Previous Weeks

Week 210
Apr 8 - Apr 14
Explore China
Week 209
Apr 1 - Apr 7
Celebrating Viking.TV & Partners
Week 208
Mar 25 - Mar 31
Explore Southern Europe
Week 207
Mar 18 - Mar 24
Discover Scandinavia
Week 206
Mar 11 - Mar 17
Ancient Mediterranean
Week 205
Mar 4 - Mar 10
Explore the Great Lakes
Week 204
Feb 26 - Mar 3
Discover the British Isles
Week 203
Feb 19 - Feb 25
Mississippi River
Week 202
Feb 12 - Feb 18
European Rivers
Week 201
Feb 5 - Feb 11
The Rivers of France
Week 200
Jan 29 - Feb 4
Latin America Week
Week 199
Jan 22 - Jan 28
The Danube River
Week 198
Jan 15 - Jan 21
Western Mediterranean
Week 197
Jan 8 - Jan 14
Rhine River
Week 196
Jan 1 - Jan 7
Antarctica
Week 195
Dec 25 - Dec 31 (2023)
The Holidays
Week 194
Dec 18 - Dec 24 (2023)
Christmas on the Rhine
Week 193
Dec 11 - Dec 17 (2023)
UNESCO World Heritage Sites
Week 192
Dec 4 - Dec 10 (2023)
Exploring the Countryside
Week 191
Nov 27 - Dec 3 (2023)
Castles & Palaces
Week 190
Nov 20 - Nov 26 (2023)
Wines of Europe
Week 189
Nov 13 - Nov 19 (2023)
Inspiring People
Week 188
Nov 6 - Nov 12 (2023)
Loyal Viking Guests
Week 187
Oct 30 - Nov 5 (2023)
Maritime History
Week 186
Oct 23 - Oct 29 (2023)
North American History
Week 185
Oct 16 - Oct 22 (2023)
Exploring Wildlife
Week 184
Oct 9 - Oct 15 (2023)
Underwater Exploration
Week 183
Oct 2 - Oct 8 (2023)
Metropolitan Cities
Week 182
Sep 25 - Oct 1 (2023)
Canals & Locks
Week 181
Sep 18 - Sep 24 (2023)
The Great Lakes
Week 180
Sep 11 - Sep 17 (2023)
Artisans
Week 179
Sep 4 - Sep 10 (2023)
Asia
Week 178
Aug 28 - Sep 3 (2023)
Music and Dance
Week 177
Aug 21 - Aug 27 (2023)
The Danube River
Week 176
Aug 14 - Aug 20 (2023)
Lyon & Provence
Week 175
Aug 7 - Aug 13 (2023)
Antarctica
Week 174
Jul 31 - Aug 6 (2023)
Mississippi
Week 173
Jul 24 - Jul 30 (2023)
Australia
Week 172
Jul 17 - Jul 23 (2023)
Central & South America
Week 171
Jul 10 - Jul 16 (2023)
Antarctica
Week 170
Jul 3 - Jul 9 (2023)
United States
Week 169
Jun 26 - Jul 2 (2023)
Canada
Week 168
Jun 19 - Jun 25 (2023)
Beyond the Brochure with Jean: Iconic Western Mediterranean
Week 167
Jun 12 - Jun 18 (2023)
Archaeology
Week 166
Jun 5 - Jun 11 (2023)
British Isles & Iceland
Week 165
May 29 - Jun 4 (2023)
World Cruise
Week 164
May 22 - May 28 (2023)
Gardens
Week 163
May 15 - May 21 (2023)
Norway
Week 162
May 8 - May 14 (2023)
Dance
Week 161
May 1 - May 7 (2023)
The Coronation
Week 160
Apr 24 - Apr 30 (2023)
Fashion & Design
Week 159
Apr 17 - Apr 23 (2023)
Music X Museums
Week 158
Apr 10 - Apr 16 (2023)
The Antarctic, Part II
Week 157
Apr 3 - Apr 9 (2023)
The Antarctic, Part I
Week 156
Mar 27 - Apr 2 (2023)
The Arts
Week 155
Mar 20 - Mar 26 (2023)
Exploration
Week 154
Mar 13 - Mar 19 (2023)
Ireland: The Emerald Isle
Week 153
Mar 6 - Mar 12 (2023)
Inspirational Women
Week 152
Feb 27 - Mar 5 (2023)
Literature
Week 151
Feb 20 - Feb 26 (2023)
Beyond the Brochure with Jean: Christmas on the Rhine
Week 150
Feb 13 - Feb 19 (2023)
Romance in the Mediterranean
Week 149
Feb 6 - Feb 12 (2023)
This week: Viking Neptune
Week 148
Jan 30 - Feb 5 (2023)
This week: Discover the Rivers with Viking
Week 147
Jan 23 - Jan 29 (2023)
This week: Discover the Oceans with Viking
Week 146
Jan 16 - Jan 22 (2023)
This week: Capitals of Eastern Europe
Week 145
Jan 9 - Jan 15 (2023)
This week: Ancient Adriatic Treasures
Week 144
Jan 2 - Jan 8 (2023)
This week: Music
Week 143
Dec 26 (2022) - Jan 1 (2023)
This week: New Year
Week 142
Dec 19 - Dec 25 (2022)
This week: Christmas
Week 141
Dec 12 - Dec 18 (2022)
This week: Museums & Galleries
Week 140
Dec 5 - Dec 11 (2022)
This week: Alastair's Travels, The Rhine
Week 139
Nov 28 - Dec 4 (2022)
This week: British Isles
Week 138
Nov 21 - Nov 27 (2022)
This week: The Main
Week 137
Nov 14 - Nov 20 (2022)
This week: Asia
Week 136
Nov 7 - Nov 13 (2022)
This week: The Danube
Week 135
Oct 31 - Nov 6 (2022)
This week: Egypt
Week 134
Oct 24 - Oct 30 (2022)
This week: The Rhine River
Week 133
Oct 17 - Oct 23 (2022)
This week: Alastair's Travels, Malta and Southern Italy
Week 132
Oct 10 - Oct 16 (2022)
This week: Gardens
Week 131
Oct 3 - Oct 9 (2022)
This week: Expeditions
Week 130
Sep 26 - Oct 2 (2022)
This week: Beyond the Brochure with Jean - Lyon & Provence
Week 129
Sep 19 - Sep 25 (2022)
This week: Europe's Rivers
Week 128
Sep 12 - Sep 18 (2022)
This week: Architecture
Week 127
Sep 5 - Sep 11 (2022)
This week: Design and Style
Week 126
Aug 29 - Sep 4 (2022)
This week: Egypt
Week 125
Aug 22 - Aug 28 (2022)
This week: Mediterranean
Week 124
Aug 15 - Aug 21 (2022)
This week: Antarctica
Week 123
Aug 8 - Aug 14 (2022)
This week: Longitudinal World Cruise
Week 122
Aug 1 - Aug 7 (2022)
This week: Nordic Heritage
Week 121
Jul 25 - Jul 31 (2022)
This week: Music & Dance
Week 120
Jul 18 - Jul 24 (2022)
This week: Scandinavia
Week 119
Jul 11 - Jul 17 (2022)
This week: Guest Memories
Week 118
Jul 4 - Jul 10 (2022)
This week: North America
Week 117
Jun 27 - Jul 3 (2022)
This week: Cultural Treasures of Europe
Week 116
Jun 20 - Jun 26 (2022)
This week: Culinary
Week 115
Jun 13 - Jun 19 (2022)
This week: Great Gardens of the World
Week 114
Jun 6 - Jun 12 (2022)
Alastair's Travels: The Rhine (Rerun)
Week 113
May 30 - Jun 5 (2022)
This week: Celebrating the British Monarchy
Week 112
May 23 - May 29 (2022)
This week: Music
Week 111
May 16 - May 22 (2022)
This week: Norway
Week 110
May 9 - May 15 (2022)
This week: Transport & Engineering
Week 109
May 2 - May 8 (2022)
This week: Photography
Week 108
Apr 25 - May 1 (2022)
This week: Wildlife
Week 107
Apr 18 - Apr 24 (2022)
This week: Great Lakes & Canada
Week 106
Apr 11 - Apr 17 (2022)
This week: Scientific Partners
Week 105
Apr 4 - Apr 10 (2022)
This week: Cultural Partners
Week 104
Mar 28 - Apr 3 (2022)
This week: Back on board
Week 103
Mar 21 - Mar 27 (2022)
This week: Country Houses
Week 102
Mar 14 - Mar 20 (2022)
This week: River Seine
Week 101
Mar 7 - Mar 13 (2022)
This week: Inspiring Women
Week 100
Feb 28 - Mar 6 (2022)
This week: Books and Literature
Week 99
Feb 21 - Feb 27 (2022)
This week: Danube
Week 98
Feb 14 - Feb 20 (2022)
This week: Romance
Week 97
Feb 7 - Feb 13 (2022)
This week: The Elbe
Week 96
Jan 31 - Feb 6 (2022)
This week: Space Exploration
Week 95
Jan 24 - Jan 30 (2022)
This week: Scotland
Week 94
Jan 17 - Jan 23 (2022)
This week: Antarctica
Week 93
Jan 10 - Jan 16 (2022)
This week: Natural World
Week 92
Jan 3 - Jan 9 (2022)
Week 92: Great capitals, history and rivers of Europe
Week 91
Dec 27 (2021) - Jan 2 (2022)
Week 91: New Year
Week 90
Dec 20 - Dec 26 (2021)
Week 90: Christmas
Week 89
Dec 13 - Dec 19 (2021)
Week 89: Australia and New Zealand
Week 88
Dec 6 - Dec 12 (2021)
Week 88: Architecture
Week 87
Nov 29 - Dec 5 (2021)
Alastair's Travels: The Rhine
Week 86
Nov 22 - Nov 28 (2021)
Week 86
Week 85
Nov 15 - Nov 21 (2021)
Week 85
Week 84
Nov 8 - Nov 14 (2021)
Week 84
Week 83
Nov 1 - Nov 7 (2021)
Week 83
Week 82
Oct 25 - Oct 31 (2021)
Week 82
Week 81
Oct 18 - Oct 24 (2021)
Week 81
Week 80
Oct 11 - Oct 17 (2021)
Week 80
Week 79
Oct 4 - Oct 10 (2021)
Week 79
Week 78
Sep 27 - Oct 3 (2021)
Week 78
Week 77
Sep 20 - Sep 26 (2021)
Week 77
Week 76
Sep 13 - Sep 19 (2021)
Week 76
Week 75
Sep 6 - Sep 12 (2021)
Week 75
Week 74
Aug 30 - Sep 5 (2021)
Week 74
Week 73
Aug 23 - Aug 29 (2021)
Week 73
Week 72
Aug 16 - Aug 22 (2021)
Week 72
Week 71
Aug 9 - Aug 15 (2021)
Week 71
Week 70
Aug 2 - Aug 8 (2021)
Week 70
Week 69
Jul 26 - Aug 1 (2021)
Week 69
Week 68
Jul 19 - Jul 25 (2021)
Week 68
Week 67
Jul 12 - Jul 18 (2021)
Week 67
Week 66
Jul 5 - Jul 11 (2021)
Week 66
Week 65
Jun 28 - Jul 4 (2021)
Week 65
Week 64
Jun 21 - Jun 27 (2021)
Week 64
Week 63
Jun 14 - Jun 20 (2021)
Week 63
Week 62
Jun 7 - Jun 13 (2021)
Week 62
Week 61
May 31 - Jun 6 (2021)
Week 61
Week 60
May 24 - May 30 (2021)
Week 60
Week 59
May 17 - May 23 (2021)
Week 59
Week 58
May 10 - May 16 (2021)
Week 58
Week 57
May 3 - May 9 (2021)
Week 57
Week 56
Apr 26 - May 2 (2021)
Week 56
Week 55
Apr 19 - Apr 25 (2021)
Week 55
Week 54
Apr 12 - Apr 18 (2021)
Week 54
Week 53
Apr 5 - Apr 11 (2021)
Week 53
Week 52
Mar 29 - Apr 4 (2021)
Week 52
Week 51
Mar 22 - Mar 28 (2021)
Week 51
Week 50
Mar 15 - Mar 21 (2021)
Week 50
Week 49
Mar 8 - Mar 14 (2021)
Week 49
Week 48
Mar 1 - Mar 7 (2021)
Week 48
Week 47
Feb 22 - Feb 28 (2021)
Week 47
Week 46
Feb 15 - Feb 21 (2021)
Week 46
Week 45
Feb 8 - Feb 14 (2021)
Week 45
Week 44
Feb 1 - Feb 7 (2021)
Week 44
Week 43
Jan 25 - Jan 31 (2021)
Week 43
Week 42
Jan 18 - Jan 24 (2021)
Week 42
Week 41
Jan 11 - Jan 17 (2021)
Week 41
Week 40
Jan 4 - Jan 10 (2021)
Week 40
Week 39
Dec 28 (2020) - Jan 3 (2021)
Week 39
Week 38
Dec 21 - Dec 27 (2020)
Week 38
Week 37
Dec 14 - Dec 20 (2020)
Week 37
Week 36
Dec 7 - Dec 13 (2020)
Week 36
Week 35
Nov 30 - Dec 6 (2020)
Week 35
Week 34
Nov 23 - Nov 29 (2020)
Week 34
Week 33
Nov 16 - Nov 22 (2020)
Week 33
Week 32
Nov 9 - Nov 15 (2020)
Week 32
Week 31
Nov 2 - Nov 8 (2020)
Week 31
Week 30
Oct 26 - Nov 1 (2020)
Week 30
Week 29
Oct 19 - Oct 25 (2020)
Week 29
Week 28
Oct 12 - Oct 18 (2020)
Week 28
Week 27
Oct 5 - Oct 11 (2020)
Week 27
Week 26
Sep 28 - Oct 4 (2020)
Week 26
Week 25
Sep 21 - Sep 27 (2020)
Week 25
Week 24
Sep 14 - Sep 20 (2020)
Week 24
Week 23
Sep 7 - Sep 13 (2020)
Week 23
Week 22
Aug 31 - Sep 6 (2020)
Week 22
Week 21
Aug 24 - Aug 30 (2020)
Week 21
Week 20
Aug 17 - Aug 23 (2020)
Week 20
Week 19
Aug 10 - Aug 16 (2020)
Week 19
Week 18
Aug 3 - Aug 9 (2020)
Week 18
Week 17
Jul 27 - Aug 2 (2020)
Week 17
Week 16
Jul 20 - Jul 26 (2020)
Week 16
Week 15
Jul 13 - Jul 19 (2020)
Week 15
Week 14
Jul 6 - Jul 12 (2020)
Week 14
Week 13
Jun 29 - Jul 5 (2020)
Week 13
Week 12
Jun 22 - Jun 28 (2020)
Week 12
Week 11
Jun 15 - Jun 21 (2020)
Week 11
Week 10
Jun 8 - Jun 14 (2020)
Week 10
Week 9
Jun 1 - Jun 7 (2020)
Week 9
Week 8
May 25 - May 31 (2020)
Week 8
Week 7
May 18 - May 24 (2020)
Week 7
Week 6
May 11 - May 17 (2020)
Week 6
Week 5
May 4 - May 10 (2020)
Week 5
Week 4
Apr 27 - May 3 (2020)
Week 4
Week 3
Apr 20 - Apr 26 (2020)
Week 3
Week 2
Apr 13 - Apr 19 (2020)
Week 2
Week 1
Apr 6 - Apr 12 (2020)
Week 1
Welcome to Viking.TV
Apr 3
Welcome to Viking.TV

Destination Insights

Art & Music
History
Local Life
Explorers
Privileged Access
Languages
Explore More

Our Viking Family

Welcome to Viking.TV
Tor's Corner
Karine's Look Back
Portrait of an Artist with Alexander Talbot-Rice
Beyond the Brochure with Jean
Guest Greetings
Our Crew
A Hello From Our Lectures Around The World
The World of Finse
Wellness with Mona

The Viking World

No Horizon Is So Far: Two Women and Their Historic Journey Across Antarctica
Viking Voyages Podcast
Viking Resident Historians Lectures
Destination Performers
Photography by Alastair Miller
Books, Films & Music by Itinerary
Journeys in Music
The Kitchen Table
Viking Art Collection
Explore More Magazine
Viking Voyager
Viking Art Guide
Viking Top 10
Exploring More
Featured
Viking's award-winning enrichment channel

Viking.TV is the award-winning enrichment channel of Viking, the world’s leading exploration company dedicated to providing culturally enriching and destination-focused journeys on rivers, oceans and lakes on all seven continents. Through Viking.TV, we provide free, daily livestreams and on-demand programming designed to introduce our worldwide audience to some of the most fascinating figures in science, art, literature, music and more. We also highlight some of the world’s most iconic and intriguing destinations—many of which can be explored on a journey with us.

Sign Up for a Free Account

Cultural Partners

Debbie Wiseman
Wonderstruck by BBC America
MASTERPIECE
The Viking Ship Museum
Highclere Castle
TED Talks
SISSEL
The British Museum
Munchmuseet
House of Lokbowicz
Libera Boys Choir
Opera Holland Park
Royal Academy of Arts
Heywood Hill
Alma Deutscher
The Met: Live in HD
Classic FM Live

Musical Journeys

Grand European Tour music
Heart of the Delta
Far Eastern Horizons
France's Finest
West Indies Explorer
Viking Homelands

The World of Finse

Finse
The Books
Quizzes
Coloring Pages
Claudia
Suzy-Jane Tanner
Karine & The Countess of Carnarvon