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Engage your senses in the soothing embrace of the ocean breeze and experience a heightened state of mindfulness.
Learn how author Joy Adamson’s 1960 book Born Free helped change the world of wildlife conservation as Will Travers, Executive President of the Born Fr...
Go behind the scenes of the new MASTERPIECE series, Atlantic Crossing, as British journalist Anne Diamond interviews actors Kyle MacLachlan and Sofia Helin,...
We invite you to join British journalist Anne Diamond as she interviews painter and sculptor Freddy Paske. Learn more about his work and use of bold shapes a...
Located just two hours north of Sydney, Australia’s Hunter Valley is home to fertile farmlands and world-renowned vineyards. Join us as we journey to o...
Join yoga instructor Mona Therese as she shares a yoga practice focused on the heart. Yoga and mindfulness training hold many potential benefits that contrib...
Complete two milestone crossings during a single journey, as you sail across both the Atlantic Ocean and the equator - en route from Cork to Rio de Janeiro.
Achieve a sense of calm in mind and body as you join expert instructor Mona Therese for an oceanside yoga session that will refresh your senses through a ser...
Mona Therese guides you through a revitalizing yoga session by the shore. With soothing pillow-supported poses and mindful stretches, bring peace to your mind.
Watch Betsy and Greg Ball, both retired university professors who have embraced a new life filled with travel and volunteer work, as they present: “Pos...
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction. Watch now.
Titanic Belfast is not only a museum, but a monument to Belfast’s maritime heritage. Today, Anne Diamond is joined by Judith Owens, CEO of Titanic Belf...